Moving Time: 1:26:16
Distance: 25.52 km
Speed: 17.75 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 225 wZ2 2.65 w/kg
Max Power: 366 w
Norm. Power: 233 wZ2
Intensity: 0.70
TSS: 70
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 1.73 w/bpm
Decoupling: 11.2%poor
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution