Moving Time: 0:53:15
Distance: 14.62 km
Speed: 16.47 km/h
Ele Gain / Loss: 819.21 m / 25.60 m
Power: 242 wZ4 3.41 w/kg
Max Power: 400 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 83
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.71 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution