| Moving Time: |
2:07:00 |
| Distance: |
27.93 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.49 m |
| Power: |
157 wZ3
2.18 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.92 |
| TSS: |
178 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,335 kcal |