| Moving Time: |
1:28:04 |
| Distance: |
19.21 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
954.38 m / 166.04 m |
| Power: |
200 wZ3
2.22 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,179 kcal |
