| Moving Time: |
1:00:29 |
| Distance: |
18.37 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
735.41 m / 135.45 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
72 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
879 kcal |
