Moving Time: 0:35:17
Distance: 25.84 km
Speed: 43.95 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 227 wZ3 3.24 w/kg
Max Power: 356 w
Norm. Power: 234 wZ3
Intensity: 0.90
TSS: 47
Heart Rate: 167 bpm
Max HR: 180 bpm
Efficiency: 1.40 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution