| Moving Time: |
1:20:18 |
| Distance: |
18.95 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1138.39 m / 1.18 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,290 kcal |
