| Moving Time: |
1:00:28 |
| Distance: |
23.79 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
322.60 m / 660.03 m |
| Power: |
184 wZ3
2 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
38.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
745 kcal |
