| Moving Time: |
1:11:59 |
| Distance: |
14.62 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
819.19 m / 25.58 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
896 kcal |
