| Moving Time: |
0:49:00 |
| Distance: |
10.33 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
300 wZ4
3.9 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
1.03 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
984 kcal |
