| Moving Time: |
2:11:40 |
| Distance: |
55.76 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
124 wZ2
1.78 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.74 |
| TSS: |
119 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,093 kcal |