Moving Time: 0:29:27
Distance: 12.35 km
Speed: 25.16 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 173 wZ4 2.31 w/kg
Max Power: 400 w
Norm. Power: 177 wZ4
Intensity: 1.04
TSS: 53
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution