| Moving Time: |
0:57:18 |
| Distance: |
22.60 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
387.62 m / 773.34 m |
| Power: |
134 wZ3
2.06 w/kg
|
| Max Power: |
816 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
514 kcal |
