Moving Time: 0:20:04
Distance: 8.70 km
Speed: 26.03 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 131 wZ1 1.75 w/kg
Max Power: 233 w
Norm. Power: 147 wZ1
Intensity: 0.53
TSS: 9
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.21 w/bpm
Cadence: 81 rpm
Max Cad: 139 rpm
Pedalling: 97.0% of the ride
Avg Torque: 16.2 Nm
Calories: 176 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution