| Moving Time: |
1:15:56 |
| Distance: |
18.37 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
735.44 m / 135.48 m |
| Power: |
185 wZ3
2.26 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
940 kcal |
