| Moving Time: |
1:57:27 |
| Distance: |
23.63 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1395.75 m / 58.37 m |
| Power: |
204 wZ3
2.52 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
154 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
39.2% of the ride |
| Avg Torque: |
210.9 Nm |
| Calories: |
1,604 kcal |
