| Moving Time: |
1:07:22 |
| Distance: |
19.21 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
954.42 m / 166.09 m |
| Power: |
199 wZ2
3.25 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
897 kcal |
