Moving Time: 1:15:42
Distance: 14.62 km
Speed: 11.58 km/h
Ele Gain / Loss: 819.24 m / 25.63 m
Power: 160 wZ3 2.29 w/kg
Max Power: 350 w
Norm. Power: 166 wZ3
Intensity: 0.87
TSS: 96
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 1.17 w/bpm
Decoupling: 4.8%good
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.7 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution