| Moving Time: |
1:15:42 |
| Distance: |
14.62 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
819.24 m / 25.63 m |
| Power: |
160 wZ3
2.29 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
811 kcal |