| Moving Time: |
0:48:53 |
| Distance: |
12.75 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
790.41 m / 152.40 m |
| Power: |
293 wZ4
3.33 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
1.01 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
959 kcal |
