| Moving Time: |
0:15:15 |
| Distance: |
5.00 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
194.37 m / 147.96 m |
| Power: |
210 wZ6
3.28 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
215 wZ6
|
| Intensity: |
1.36 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
214 kcal |
