Moving Time: 0:57:57
Distance: 34.04 km
Speed: 35.24 km/h
Ele Gain / Loss: 105.55 m / 533.77 m
Power: 169 wZ2 2.35 w/kg
Max Power: 493 w
Norm. Power: 175 wZ2
Intensity: 0.57
TSS: 32
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.24 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.4 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution