| Moving Time: |
1:32:10 |
| Distance: |
25.52 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
209 wZ3
2.5 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,290 kcal |