| Moving Time: |
1:19:37 |
| Distance: |
17.36 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1072.71 m / 1.44 m |
| Power: |
245 wZ4
2.82 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,306 kcal |
