| Moving Time: |
1:20:01 |
| Distance: |
16.68 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,232 kcal |
