| Moving Time: |
0:35:22 |
| Distance: |
7.57 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
152 wZ4
2.03 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.94 |
| TSS: |
52 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
360 kcal |
