| Moving Time: |
1:16:28 |
| Distance: |
16.12 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.47 m |
| Power: |
246 wZ4
3.19 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,259 kcal |
