| Moving Time: |
1:16:59 |
| Distance: |
14.18 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,196 kcal |
