| Moving Time: |
1:00:38 |
| Distance: |
11.62 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
761.12 m / 59.35 m |
| Power: |
224 wZ3
2.46 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
909 kcal |