| Moving Time: |
1:17:15 |
| Distance: |
36.93 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
379.79 m / 89.01 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,065 kcal |
