| Moving Time: |
0:55:03 |
| Distance: |
30.49 km |
| Speed: |
33.23 km/h |
| Ele Gain / Loss: |
299.07 m / 174.09 m |
| Power: |
252 wZ3
3.32 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
929 kcal |