| Moving Time: |
0:52:41 |
| Distance: |
30.49 km |
| Speed: |
34.72 km/h |
| Ele Gain / Loss: |
299.05 m / 174.07 m |
| Power: |
286 wZ3
3.71 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,009 kcal |
