| Moving Time: |
0:47:56 |
| Distance: |
18.38 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
303.05 m / 36.48 m |
| Power: |
156 wZ3
2.36 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
500 kcal |
