Moving Time: 1:06:50
Distance: 19.21 km
Speed: 17.25 km/h
Ele Gain / Loss: 954.36 m / 166.03 m
Power: 243 wZ3 3.12 w/kg
Max Power: 400 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 87
Cadence: 76 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 1,087 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution