| Moving Time: |
1:00:48 |
| Distance: |
9.90 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
165 wZ4
2.2 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
1.04 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
671 kcal |
