Moving Time: 0:48:32
Distance: 13.39 km
Speed: 16.55 km/h
Ele Gain / Loss: 717.57 m / 97.06 m
Power: 246 wZ3 3.24 w/kg
Max Power: 416 w
Norm. Power: 254 wZ3
Intensity: 0.87
TSS: 61
Heart Rate: 171 bpm
Max HR: 181 bpm
Efficiency: 1.49 w/bpm
Cadence: 79 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution