Moving Time: 1:05:43
Distance: 35.48 km
Speed: 32.40 km/h
Ele Gain / Loss: 145.72 m / 347.94 m
Power: 170 wZ2 2.36 w/kg
Max Power: 345 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 36
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: 8.9%moderate
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution