Moving Time: 1:15:15
Distance: 16.68 km
Speed: 13.30 km/h
Ele Gain / Loss: 1132.96 m / 0.00 m
Power: 242 wZ3 3.06 w/kg
Max Power: 327 w
Norm. Power: 254 wZ3
Intensity: 0.80
TSS: 80
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.72 w/bpm
Decoupling: 10.6%poor
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution