Moving Time: 0:36:39
Distance: 16.27 km
Speed: 26.63 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 206 wZ3 3.27 w/kg
Max Power: 307 w
Norm. Power: 211 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.29 w/bpm
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution