Moving Time: 0:33:31
Distance: 8.04 km
Speed: 14.40 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 315 wZ4 3.54 w/kg
Max Power: 475 w
Norm. Power: 321 wZ4
Intensity: 0.93
TSS: 48
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution