Moving Time: 0:55:58
Distance: 14.62 km
Speed: 15.67 km/h
Ele Gain / Loss: 819.15 m / 25.53 m
Power: 285 wZ4 3.31 w/kg
Max Power: 477 w
Norm. Power: 291 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.93 w/bpm
Cadence: 58 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.3 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution