| Moving Time: |
1:07:06 |
| Distance: |
19.21 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
954.30 m / 165.97 m |
| Power: |
247 wZ2
3.25 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,110 kcal |
