| Moving Time: |
2:16:33 |
| Distance: |
25.34 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
143 wZ3
1.72 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.90 |
| TSS: |
186 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,307 kcal |