| Moving Time: |
0:44:52 |
| Distance: |
23.79 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
322.56 m / 660.00 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
59 |
| Heart Rate: |
72 bpm |
| Max HR: |
72 bpm |
| Efficiency: |
3.21 w/bpm |
| Calories: |
613 kcal |