Moving Time: 1:50:07
Distance: 27.16 km
Speed: 14.80 km/h
Ele Gain / Loss: 1241.19 m / 12.04 m
Power: 198 wZ2 2.54 w/kg
Max Power: 256 w
Norm. Power: 212 wZ3
Intensity: 0.80
TSS: 117
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.54 w/bpm
Decoupling: 7.0%moderate
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution