| Moving Time: |
1:04:56 |
| Distance: |
29.52 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
153 wZ3
2.43 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
665 kcal |
