Moving Time: 0:59:41
Distance: 12.25 km
Speed: 12.32 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 225 wZ2 2.85 w/kg
Max Power: 434 w
Norm. Power: 269 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 144 bpm
Max HR: 179 bpm
Efficiency: 1.87 w/bpm
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.1 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution