| Moving Time: |
1:33:56 |
| Distance: |
21.46 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
226 wZ4
3.48 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
149 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,421 kcal |
