Moving Time: 0:53:31
Distance: 31.89 km
Speed: 35.75 km/h
Ele Gain / Loss: 123.77 m / 493.96 m
Power: 174 wZ2 2.1 w/kg
Max Power: 505 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 125 bpm
Max HR: 156 bpm
Efficiency: 1.75 w/bpm
Cadence: 97 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.7 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution