| Moving Time: |
1:11:54 |
| Distance: |
34.71 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
943 kcal |
