Moving Time: 0:27:19
Distance: 12.35 km
Speed: 27.12 km/h
Ele Gain / Loss: 194.28 m / 185.57 m
Power: 171 wZ2 2.25 w/kg
Max Power: 307 w
Norm. Power: 200 wZ3
Intensity: 0.75
TSS: 26
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.45 w/bpm
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution